Weight Loss

Breast cancer: A low-fat diet may improve survivors' outlook

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How the Keto Diet Helps Prevent Seizures: Gut Bacteria May Be Key

Long before the keto diet became trendy, it was used to treat seizures in people with epilepsy. But the exact reason why this very-low-carb diet helps with seizures has puzzled researchers for decades. Now, a new study in mice suggests that gut bacteria may play an important role in the keto diet’s anti-seizure effects.  The study found that, in mice, ...

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DWTS Champion Jenna Johnson Shares Her Diet and Fat-Burning Dance Moves to Try at Home

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Adoption of 'healthier' Mediterranean-style diet varies considerably across US states

Credit: CC0 Public Domain The traditional diet of people in Mediterranean countries has been linked to numerous health benefits and has been shown to cut the risk of obesity. Although popular elsewhere, this healthy eating pattern is relatively new to the USA. New research being presented at this year’s European Congress on Obesity (ECO) in Vienna, Austria (23-26 May) uses ...

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Mediterranean Diet Most Popular on US Coasts

By Mary Elizabeth Dallas HealthDay Reporter WEDNESDAY, May 23, 2018 (HealthDay News) — Evidence linking a Mediterranean diet to a slew of health benefits is extensive and growing, but new research finds Americans in some regions aren’t taking to it. The increasingly popular eating plan emphasizes fruits, vegetables, nuts, whole grains and olive oil while limiting red meat and other ...

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What is the Nordic diet?

Justin Sullivan/Getty Images Justin Sullivan/Getty Images Related content (CNN) – You are probably familiar with the Mediterranean diet, which emphasizes fruits, vegetables, nuts, whole grains and olive oil. The diet has been associated with a lower incidence of cardiovascular disease, cancer and Type 2 diabetes, as well as a reduced risk of Alzheimer’s and Parkinson’s diseases. But there’s another diet ...

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