Weight Loss

Everything You Need to Know About the Diet That Led to Kelly Clarkson's 37-Lb. Weight Loss

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Ketogenic diet popular for weight loss

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A shellfish diet might be even better than going vegan

Not all fish are created equal when it comes to their impact on the climate. In the prophetic words of Dr. Seuss: “Some are glad. And some are sad. And some are very, very bad.” A new study takes a rare look at seafood’s wide range of carbon impacts. And there are a lot of surprises. Farming catfish creates more ...

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How to match your diet to your personality

If a woman’s exploits with diets were chronicled on an episode of “Sex and the City,” the show’s fictional scribe Carrie Bradshaw may come to the same conclusion that registered dietitian and cognitive behavioral therapist Dana James has: It’s not food; it’s you. James’ new book, “The Archetype Diet” (Avery), divides women into four different personality types: The comfort-eating “nurturer,” ...

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Food for thought: Is the Keto Diet right for you?

Insider: What mistake do people make most in their diets? Dormer: An easy mistake is not bringing your own snacks to work and school. It’s pretty easy to pack a water bottle, piece of fruit, and a bag of nuts. If you don’t take 5 minutes to pack some things, you’ll be tempted by coffee shops and vending machines. You’ll ...

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This Box Lets You Snack Your Way To A Healthier Diet

Those cravings between lunch and dinner often lead to unhealthy choices — grabbing a Snickers bar or a salty bag of chips to hold you off for a little while. Whether were at home, in the office or out and about, satisfying your hunger can negatively impact your health with high sodium and sugar intake, and overall poor eating habits. Most of us get junk food from ...

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